We Are Not Just Another Gym.
Body Transformation Personal Training in Arlington

We understand and are familiar with the frustration of regular gym services. Many people start their fitness journey alone with clear goals in mind, only to discover they have no plan on how to achieve these goals.

Working with a personal trainer provides certain benefits that cannot be found when working out on your own. For that reason, 82% of regular gym members without personal trainers stop showing up after the first three months.

Motivation, fitness planning, and safety while exercising are among a few of the benefits of working with a personal trainer. In addition, a personal trainer can jump-start your routine and help you break through your fitness plateaus.

The Clarendon Fitness Difference

  • Group Classes: Work out on the latest equipment with the greatest trainers in a supportive, small group setting of 4-8 members designed to maximize your results.
  •  Nutritional Classes: Restorative nutrition is just as important as your workout. That which is broken down must be rebuilt and rebuilding takes energy.
  • Semi-Private Training: Our programs begin with an assessment of your health history, fitness level, physical abilities, lifestyle, and goals in order to design a personalized program so you can achieve maximum results.
  • Law Enforcement: Increase Productivity, Reduce Exposure to Liability, and Reduce On-Duty Illness and Injury with our special ops courses.

Who Else Wants A Total Body Transformation?

Caitlin U.

I would like to thank the entire Clarendon Fitness staff for helping me to achieve my fitness goals. I’ve managed to improve my overall health, lose weight, tone up, and have more energy throughout my day. Words cannot begin to explain how fortunate I was to find such a professional and outstanding service.

Lynne

After week 3… my body hurt sometimes but I know ‘Pain is the weakness leaving the body!!’ I am getting stronger and I will keep pushing until I get where I want to be.

Whitney W.

The results have been nothing short of astonishing. Since I started, less than 3 months ago, I have lost over 50 lbs. My blood pressure has dropped precipitously. My feet and lower legs have stopped hurting for no reason. Clothes that hadn’t fit me for years can be worn again. I have lost 4 inches off of my waist size.

RECENT BLOG

30 Mar

The MAJOR Problem with counting calories

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The first thing I tell my clients is to stop counting calories. Wait. What? Why would you do that, Pascal? Most of you who are counting calories for weight management assume it’s an exact science. However, there are a few reasons why tracking calories in your food is a flawed approach. Calorie counting is not […]

28 Mar

Meat and nuts breakfast

Dipping Toast into a Fried Egg on a Full English Breakfast

The rotating meat and nuts breakfast for optimal body composition. This is a repost from Coach Charles Poliquin the Strength Sensei. One of my favorite teaching axiom on nutrition is: “The first thing you put in your mouth in the morning…provided it is food…dictates all neurotransmitters for the whole day” When people ask me for […]

24 Mar

8 signs that you may have leaky gut (and 1 bonus)

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Among alternative and integrative medical practitioners, leaky gut syndrome is well-understood and associated with a long list of diseases—both as the possible cause and as the dominant symptom. Unfortunately, leaky gut is not a diagnosis, and conventional medical doctors often do not acknowledge the full range of health disorders associated with a permeable gut lining. […]

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More Than Results Unconditional

Guarantee!

Clarendon Fitness is so confident that you will love our coaching experience, see amazing results, feel better and feel right at home, were removing all worry and doubt by offering you an unconditional 30 day full money back guarantee. Give Us a chance, commit fully to our program as directed by your personal coach. If after following our program for up to 30 days you feel that Clarendon FItness hasn’t been the experience you expected it to be for any reason well unconditionally refund your money!